1 V 1 matches following tiebreaker rules (have to win by 2 points). Once someone reaches 7 points the put their racket up and shout "7-Up" and all play stops. The winner (and players who were winning at the time) move up a court (or half court if numbers dictate) and vice versa. If games are a draw the player to most recently win a point is the winner.
If games are unbalanced and too short, instead of making it 7 points you can make it timed games, or increase the numbers of points (9, 11, 15 etc)
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
