HOME Handball Drills 615 goal keeper : exercises

Handball: Hampelmann

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Abier, Handball Coach

DESCRIPTION

This technique is used to stop half high balls from short distances.

Coming forward and making himself as big as possible makes is harder for pivots and players throwing in break situations to focus at the goal.

COACHING POINTS

When meeting the ball, the goalkeeper comes forward and jumps off lifting both legs as high as possible. Together with the arms and hands the ball is stopped.

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OFTEN USED WITH...

Half Hampelmann:

This technique is used to stop half high balls from short distances.

goal keeper : exercises

Stopping Low Balls:

This technique is used to stop low balls from further distances.

goal keeper : exercises

Bounce Warm Up:

Goalkeepers start on one side of the court and move forward to the other side. Players will make short, sideward jumps left and right while they move across the court.

Drill should be done twice up and down half of the court.

goal keeper : exercises

stopping half high balls:

This technique is used to stop half high balls from longer distances.

goal keeper : exercises

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