Excellent site with easy to navigate pages.
I play in the midfield for my football team, and it seems like whenever (training or a game) a high ball, from say a goal kick or clearance or chip, comes to me, I struggle to control it. It always bounces away. I have done endless passing, receiving, juggling, you name it drills, but what I really need are specific drills that help me control (feet, chest, etc) a ball that is coming to me with power and height. Any ideas?
During a match, my team seem to stand back and let the other team take control. Is there anyway I can get them to be first to the ball and compete to win?
what is the best way to get a 10 year old girl to start diving in goal? we have a diving mat but i think its a mental block thats stopping her from reaching her potential. many thanks %3A)
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