Excellent site with easy to navigate pages.
pre season training for U18 girls any ideas? fitness drills?
Where can I find good pre-match warm ups?
I coach an under 12s team and although in training we do lots of passing and shooting drills, using both feet, when it comes to a game situation (in training or on Sunday) they all go back to only kicking using their stronger foot.
Any suggestion on a good warm up for a game for under 12s
I am a coach with a U12 girls team, we are having difficulty keeping them in their zones...they all rush to where the ball is and the other team passes into the open area and then socre.
My under 16 team just cant seem to get going in the first half but come out strong in the second! I feel this is a bit of a sports psycology issue! I have heard a few of them say." Well, we know what the opposition are like after 40 mins! I need to install belief!
Hi has anyone got a good warm up routine for a under 18 team before a match?
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?
Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game
Hi all, my players are all too nice and I refuse to train dirty tactics, how can I increase the level of physical ness without being too aggressive? Asked using Sportplan Mobile App
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
Newer program, my kids for the majority play panic soccer, and just send the ball downfield. Any advice how to get them into a mindset of building the ball out and maintaining possession?
Hi has anyone got any advice on drills to help with the transition of 7v7 to 9v9 ? also what are your preferred formations please ? thanks
A lot of my mates ainât as committed as me, was wondering if there is much I can do to improve my skills alone? Asked using Sportplan on Mobile
Hi. I coach a boys U9 team, very mixed ability. Weâve been together a year and had a few wins, a few draws and mostly losses last year. Constantly emphasising the results donât matter - itâs all about enjoyment, learning the game etc. The boysâ effort and resilience is amazing but, in moving to 7 v 7, weâve been walloped in pre-season friendlies and progress from last year seems to have gone awol. The main problem is keeping our shape (broadly 2-3-1) so I wondered if anyone had any tips/ideas on how to encourage the boys to keep their shape. Thanks a million in advance for any suggestions! Asked using Sportplan Mobile App
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?
I usually plan my session the Friday night before Saturday training . I anticipated 12 players but then this sequence of events happened. Friday 8.36pm, parent texts amp; says child can't come as he is doing 11+ mocks (did he only just realise this?). Saturday 8.57am, another parent texts amp; says as they went to a wedding the night before, child is in no fit state to train (again, was this something that only just occured to them may happen?). Saturday 9.26am, parent phones amp; says child is throwing up (fair enough, I guess). Saturday 9.57am, parent texts, another puking child (a bug perhaps doing the rounds? Bit late notice though as we start training in 18 mins). Saturday 9.58am, another text from another child's parent to say child is throwing up (Hmmm, another one. Late notice again?). Saturday 10.15am, training starts but another child is missing. I give it 5 mins then phone. Parent says they are off to theme park amp; he sent me a text. I said that I never received text amp; asked if I sent an acknowledgement to aforementioned text to which he said no which I said meant his text wasn't receieved. I went from 12 players training @ 8.36pm Friday to 6 by start of training in under 10 hours. My session plan went in the bin. I realise the sickness is one of those things but think the last 2 were rather late in notifying me. As for the other 3, I feel these to be lame excuses. What can I implement to try to stop or reduce these issues? Fines? Suspensions? Nothing? #frustrated
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.