Make a square The person in the square must head or volley the ball out before the ball touces the floor. The coach/players will throw the ball in high but to any point in the square. Progress this by putting in multiple players in to the square
First to the ball Meeting the Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
