- Min. 8 players, 1 ball - 4 cone grid, 30x15 yds - 2 sticks central to create 3 channels Progression: - Square - Up to furthest attacker - 3rd man run through opp. channel to receive beyond sticks - Pass out to opp. side - Repeat
- Speed of play - Movement - Timing of runs - Switching fields
This practice has no coaching points
This practice has no progressions
in more ways than one
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